As the year comes to a close, I’m joined by Dr. Jennifer Kaufman Walker for a grounding, honest conversation about what it really means to move forward without pressure.

We talk about why New Year’s resolutions often leave us feeling behind before the year even begins—and how shifting toward aspirations can create space for authenticity, self-trust, and sustainable growth. From vision boards and manifestation to showing up imperfectly online, this episode is about letting go of timelines that don’t serve you and choosing alignment over urgency.

This is an invitation to end the year without self-judgment—and step into the next chapter as you are.

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