They are bringing balance, moderation and sanity to women’s health and fitness.
Their approach is unique, yet simple: women need to figure out what works for their unique life! This is what allows women to live happily and healthfully with balance and ease.
Because they are busy Moms themselves, Annie, Jen and Lauren know that strict fitness and nutrition plans are not sustainable for most women. These plans are also not appropriate for new Moms, as they don’t take into consideration the post-baby