One of the key questions I get asked is around how I manage business and Motherhood so this episode is to share some insight into how I integrate the two. If you are building a business during the season of your life where you are a Mum, it’s so important to be intentional around how you build your business because this is ultimately what’s going to allow you to show up for your family in the way you desire. Starting a business when I was 9 weeks pregnant with a 6 month old, I had t...

Today’s mindful moment is a short episode where I want to deliver a message.Whatever stage of your journey you are at, if you feel lost and confused, I want to share this simple mindset shift with you.What if instead of losing who you were, you were on a journey of finding who you are here to become?I hope this episode gives you an opportunity to tune in with who you are becoming and see this journey as supporting you to get there.Links: Website: http://www.themotherhoodhub.com/ I...

Are you at a stage of your life where you are ready for more meaning, more impact, more alignment in your life?Are you at a point in your life where you’ve decided that it’s time to create a life on your terms, a life that feels true to you? Instead of living life on auto-pilot, deciding it’s time to start creating a life that feels aligned. A life that is truly serving you?This episode is for you.In this episode I share two key reminders to support you to create the impact and income yo...

In this episode of the podcast I share with you the importance of celebrating the milestones that are going to get you to where you want to be. Want to be a fully booked out business? Then it’s time to celebrate that first enquiry, first client, first payment. It’s time to celebrate it all. To remind yourself that it’s safe.One client is safe. Another client is safe. Fully booked out is safe. Where are you not celebrating your success? Where are you downplaying these ‘smal...

In this episode of the podcast I give you insight into a huge decision that I made for myself and the business in the week prior. I use this example to emphasise the importance of having trust in yourself when making decisions in your business and how important it is to be able to identify fear when it arises. When you are growing or taking a leap of faith to move you closer to what it is you desire, trust is what allows you to make decisions aligned with your own guidance and knowi...

In this episode I speak to the differences of the experience of entering Motherhood again for the second time since my son has been born compared to the first time with my daughter. I share a little into my own journey of identity shift over the past 12 months. A deeper level of acceptance and embodiment of who I am. Whether you are navigating your first born or entering Motherhood again another time, I hope this episode serves you. As I deepen my level of mentoring for women navigating Mothe...

Something I see so often, women holding themselves back from following their calling. Caught in fear and self-doubt. Lacking confidence and self-belief to take a leap of faith.Either starting a business or changing jobs to create more alignment. In this episode I share with you insights into the fears and lack of confidence I see in Motherhood to support you to tune in with what is holding you back.If you have a vision or a calling to follow a path, it’s time to tune in with what is sto...

In this week’s episode I share with you three types of comparison I see showing up in Motherhood. It’s so easy in Motherhood to shift the focus outwards and compare yourself to either what others are doing or what you feel you ‘should’ be doing by trying to live up to an expectation of who you believe you should be – most of the time it’s this unrealistic version of what it means to be a ‘perfect’ Mum. Whether in parenting, working or your relationships, comparing yourself to othe...

In this episode of the podcast I share the importance on gaining clarity and direction in your life as the first step to recreating your Motherhood. You need to know what you want and who you want to be in that process. It is so common in Motherhood for your identity to shift as you embark on your personal experience of matrescence, your journey of becoming. Only when you have clarity around where it is you are going can you take intentional action to get you there. I hope...

In this episode I am bringing you a mindful moment in Motherhood, a moment to pause and deliver a message.This episode is for those times where you don’t feel like you are doing enough, when you feel like you aren’t quite living up to your own expectation or the expectations of others.I want to remind you that you are always doing the best you can with what you have. In those moments when you feel like you aren’t doing enough, draw on whatever resources you need to support you in getting...