Visual meditations

Visual meditations episodes

April 08, 2020 Slow flow yoga
Sequence 2
45 min
April 03, 2020 Yoga sequence 1
This gentle flow yoga is for my girls. I miss practicing with you. I hope you can follow this flow and enjoy it
54 min
February 23, 2020 Finding the love and light within
Each of us brings a light into this world and into spaces we enter. Honoring this love and light within us and others.
20 min
February 02, 2020 Chaka balancing
During this meditation we will release any dormant energy and find balance to ensure our beautiful vibrant self.
21 min
January 31, 2020 Seeing into oneself
In this meditation we will meet ourselves as a small child and have a loving conversation
10 min
January 28, 2020 Visual meditations (Trailer)
1 min
January 28, 2020 Life’s purpose meditation
In this meditation we will explore ones life purpose finding fulfillment and meaning in our work.
17 min

From the publisher's feed

In these short meditations take a journey to find greater purpose and passion in your life.