
Sign up to save your podcasts
Or


In this episode, we discuss why visualizing actions increases follow-through. In this episode, we explain how mental rehearsal reduces hesitation.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
By MeditationIn this episode, we discuss why visualizing actions increases follow-through. In this episode, we explain how mental rehearsal reduces hesitation.
https://selfpause.com/app/
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.