Admittedly, KKL isn’t an expert but a practitioner of Visualization. Benefit from her study and practice of this ancient technique on this week’s episode!

Today on Do I Dare?

• 3 fascinating brain facts that matter to KKL 
• The tiny (but critical) Visualization step that “leadership gurus” forget to tell you
• 2 types of Visualization techniques to try
• Who’s doing it? Visualization practices of the highly successful.
• The mechanics of visualization – why it works
• 3 Process Visualization approaches that actually work
• Visualization Examples (big and small) from KKL 
• Resources to jumpstart your Visualization practice

Resources:

• Article: How to Use Visualization to Achieve Your Goals
• Permission to Feel by Mark Brackett
• Byron Katie’s The Work
• Heal – video on Prime Video
• The Brain’s Negative Bias – Psychology Today
• Eckart Tolle – A New Earth
• Jack Canfield – Visualization Techniques
• Jim Carrey – $10M check
• KKL’s Triathlon Journey  Blogs

Follow Hal Elrod:

• Instagram: @themiraclemorning 
• Website: The Miracle Morning
• Book: The Miracle Morning
• Movie: The Miracle Morning

Connect with KKL:

• LinkedIn: Kimberly Kleiman-Lee 
• Website: kimberlykleimanlee.com 
• Instagram: @kimberlykleimanlee 

This show is produced by Soulfire Productions