Wellness Check-In Club

Visualization meditation to calm the mind and ease stress


Listen Later

This 10-minute meditation eases stress and calms the mind. This is a great practice to keep in your self-care tool box for moments you feel stressed or tense!

Love you loads. Thank you for being here!

Let’s be friends! 

Instagram: @sareenarama & @wellnesscheckinclub

TikTok: @sareenarama

Website: wellnesscheckinclub.com

Shop our merch: www.wellnesscheckinclub.com/shop

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Wellness Check-In ClubBy W!ZARD Studios