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Share Visualization, Smelling Salts & Back Slaps, Oh my! Mental Strategies for Powerlifting Performance with our CSO Natalie Suazo + Conor and Jessie Larson
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Visualization, Smelling Salts & Back Slaps, Oh my! Mental Strategies for Powerlifting Performance with our CSO Natalie Suazo + Conor and Jessie Larson
In this episode, our CSO (Chief Science Officer) sits down for a candid conversation with husband and wife power(lifting) couple Jessie and Conor Larson to discuss strategies to improve your performance by harnassessing your mental focus and strength. They touch on pre-meet day anxiety and visualization techniques to minimize stress, pre-lift rituals, getting hyped and so much more!
You can check out Jessie's podcast, Positively You, here.
@natalieadiar
@positivelyjessie
@conorlarsen
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By Fitbliss Fitness
5
5858 ratings
In this episode, our CSO (Chief Science Officer) sits down for a candid conversation with husband and wife power(lifting) couple Jessie and Conor Larson to discuss strategies to improve your performance by harnassessing your mental focus and strength. They touch on pre-meet day anxiety and visualization techniques to minimize stress, pre-lift rituals, getting hyped and so much more!
You can check out Jessie's podcast, Positively You, here.
@natalieadiar
@positivelyjessie
@conorlarsen
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