<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>Today we are talking about visualization and it's benefits.  Take a moment in your day to prepare your mind for the greatness ahead.  It can be as simple as the breath you take before a big meeting, visualize yourself going a great job.  Focus on the positive when you think of your future and it will be more positive, the same goes for the negative. Credit to: drgiamarson.com magneticmemorymethod.com  <a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text Today we are talking about visualization and it's benefits. Take a moment in your day to prepare your mind for the greatness ahead. It can be as simple as the breath you take before a big meeting, visualize yourself going a great job. Focus on the positive when you think of your future and it will be more positive, the same goes for the negative. Credit to: drgiamarson.com magneticmemorymethod.com Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>Today we are talking about visualization and it's benefits.&nbsp; Take a moment in your day to prepare your mind for the greatness ahead.&nbsp; It can be as simple as the breath you take before a big meeting, visualize yourself going a great job.&nbsp; Focus on the positive when you think of your future and it will be more positive, the same goes for the negative. Credit to: drgiamarson.com magneticmemorymethod.com &nbsp;<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

Visualize the Possibilities

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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Visualize the Possibilities

Visualize the Possibilities