Visuddha Sunrise

The second of many "Amanda-Land" episodes. Each month I wake up and record my dreams for about a week, and then I will pick them apart and speak honestly about my life and how it relates

Second of two lucid dreaming episodes. Today's episode is geared towards mindfulness. The books I've been listening to is "dream yoga" by Andrew Holecek "the Tibetan path to lucid dreaming

Episode 7 a few tips and techniques on lucid dreaming. The book where most of my information for this episode came from is .... Dream Yoga; the Tibetan path to awakening through lucid dreaming by Andrew holecek

Welcome to Sparkle Month ! I find myself often wondering what happened to people's faith in magic...so here's just a few of my favorite things. Examples of where my little glimpses of sparkle come from.

"What is reiki anyways?" A quick little bonus episode on reiki. And I hope you can forgive my lack of organization this week ! Lots in the works, stay tuned !

Dream visits. When you are blessed with a visit from the beyond. Send your ghost stories and other dreams and whatever the heck you want to share .... [email protected]

Reoccuring dreams. My first guest story and a few Facebook reach outs.

The first of a series of episodes where I record and pick apart my own dreams throughout the week. I hope you enjoy a small glimpse into my head and heart. Don't forget to check out The Hidden Power of Dreams by Denise Linn and Animal Spirit Guides by Steven D. farmer, PhD

In this episode I will introduce myself and then get into why I chose the name Visuddha Sunrise and what it means to me. We will end with a reading (meditation) from "WHEELS OF LIFE" by Anodea Judith, PhD .