YOU ARE A POWERHOUSE OF UNLIMITED ENERGY - HOW TO UNLEASH YOUR FULL POTENTIAL

DETOX YOUR LIFE!!! - MP3

PROTECT NATURE AND HUMANKIND! - MP3

HOW TO SHIFT ANYTHING IN LIFE - MP3

How to deal with criticism, judgement or false accusations - ARTICLE How to deal with social pressure - ARTICLE Conscious PEACE building! - 6 min - VIDEO Connect with those who value and energize you! - 5 min - VIDEO Just be yourself? - Yes! And who are you? - 6 min - VIDEO How to be a kinder person - Be nicer to others - 5 min - VIDEO Learn to say yes! - Be proactive! - 5 min - VIDEO Learn to say no! - Strengthen your boundaries! - 5 min - VIDEO Respect! - It is okay to disagree! - 5 min - VIDEO Focus on win-win! - The key to synergy - 5 min - VIDEO I want to trust people more! - How to trust? - 5 min - VIDEO Don't take responsibility for someone else's actions - 5 min - VIDEO Connect with those who value and energize you! - 5 min Just be yourself? - Yes! And who are you? - 6 min How to multiply your social power - 5 min Conscious PEACE building! - 6 min How to be a kinder person - 5 min How to reach your goals without the support of others - 5 min Learn to say yes! - Be proactive! - 5 min Learn to say no! - Strengthen your boundaries! - 5 min Respect! - It is okay to disagree! - 5 min Finish unfinished business - Clear your life! - 3 min You come first! - 5 min Be superconductive to life - 5 min I want to trust people more! - 5 min Let go of what you can't control - 5 min Don't take responsibility for someone else's actions - 5 min My business partner and his wife are really harsh about my new girlfriend - ARTICLE Power dynamics and hidden agendas in friendships - ARTICLE Watch your posture + Tone of voice! - TIP Don't take action to prove them anything - TIP I don't want to be that sensitive to other people's judgment - TIP How long does it take to shift a social habit or pattern? - TIP 5 simple strategies to boost your social power - TIP How to deal with emotional harassment - ARTICLE How to tackle social anxiety - ARTICLE Respect each other's truth! - ARTICLE How to deal with bullies - ARTICLE If you don't get validation or recognition within a specific social circle or with a specific person - ARTICLE 3 steps to boost your social power - ARTICLE Social anxiety - Examples of potentially challenging situations - ARTICLE Polarized attention - ARTICLE Validation gap - ARTICLE How to tackle social anxiety - ARTICLE Systematically initiating contact - ARTICLE Not belonging culturally - ARTICLE Yes! If you are not too successful socially, you can do something about it - ARTICLE Needy or desperate attitudes as social disqualifiers - ARTICLE Being not cool enough - ARTICLE Is social life unfair? - ARTICLE Examples of social qualifiers/disqualifiers - ARTICLE Social qualifiers/disqualifiers - ARTICLE Power games with your friends? - ARTICLE Why you might tend to give up when a friendship no longer works - ARTICLE Why relationships and friendships have so much in common - ARTICLE Are your male friends too interested in your sex life? - ARTICLE Relating and friendships - ARTICLE Communication skills - ARTICLE Connect with someone - ARTICLE Dating skills - ARTICLE Feel great in social events - ARTICLE Find someone to share my life with - ARTICLE Fulfilling relationship - ARTICLE I am mean and rude to everyone - ARTICLE I feel like I have to please everyone - ARTICLE I wish I had a partner - ARTICLE My best friend is having problems - ARTICLE I have a younger brother who's taking all my chances - ARTICLE I don't want to be that sensitive to other people's judgement - ARTICLE Tried everything - can't make friends - ARTICLE How to deal with a toxic friend - ARTICLE Change the way I relate to others - ARTICLE My father constantly nags me! - ARTICLE I live with my mother in law! - She drives me crazy! - ARTICLE Socializing vs spending time with family - ARTICLE Kids at school - How to help them - ARTICLE Making friends when in a new country Why do I make them nervous? Do I talk too much? I don't seem to make any friends Meeting new friends in my travel group

With Amara in SF - Don't hesitate! - Do it now! - 4 min - VIDEO CARPE DIEM! - Seize the day! - 6 min - VIDEO Destroy your limitations! - Persevere! - Fight! - 6 min - VIDEO The core is personal power! - More energy! - 5 min - VIDEO Be superconductive to life! - Be fearless! - 5 min - VIDEO You are in charge! - 4 min - VIDEO Make it happen! - 3 min - VIDEO Go for it! - 5 min - VIDEO Risk taking - 4 min - VIDEO Confidence building strategies - MP3 Build up your confidence and emotional fuel - SLIDES Personal power - SLIDES Empowering forces - SLIDES Limiting forces - SLIDES Gain self confidence - SLIDES Dealing with self defeating beliefs - SLIDES Practice self-confidence 10 steps towards Empowerment Confidence building Be specific Value your life! Confidence boost 3 steps to strengthen your emotional foundation How to get rid of insecurity feelings Trust myself, Trust my instincts! I am afraid Trusting my first voice I don't want to be that sensitive to other people's judgment

Connect with those who value and energize you! - 5 min - VIDEO Learn to say yes! - Be proactive! - 5 min - VIDEO Learn to say no! - Strengthen your boundaries! - 5 min - VIDEO Respect! - It is okay to disagree! - 5 min - VIDEO You come first! - Give yourself the priority! - 5 min - VIDEO How to create stronger boundaries around you - PDF He wanted to have sex! - Way too fast for me! - 5 min How to be with a guy without losing myself - 5 min I don't want to be so dependent on my boyfriend - 5 min Don't have sex at a first date - 5 min Key Safe-Dating strategies - Protect your body+emotion - 10 min I can't stand seeing him talking with other girls - 5 min He can be very pushy in sexual situations He wants to go WAY further STD Scare/ Stay or Completely Terminate Situation/ Need Help How to recover from an abusive relationship and start dating new love Should I wait for him to change? Should I put the pressure on or not? He's obsessed with me and would do anything to keep me I always do things for my husband first I am tired of taking care of him, and getting promises Get him to stop calling, emailing, and stopping by Is this stalking? She treats me like a stranger I feel trapped in any relationship He drinks and smokes!!! Falsely accused of stalking, and booted out of theatre hall it just occurred to me: category for bad date stories? He started to make out with me. I pushed him away... he always snaps on you He wants to see me all the time, but I'm holding back Ex ruined my self esteem He shows up later and later every time "Drunk" phone calls Boundaries and personal space - SLIDES Establish better boundaries for yourself Protect your personal space How to deal with a toxic friend I can't say "no"

HOW TO DO WHAT YOU LOVE DOING? - MP3

BLISS KICKS IN - MP3

ENERGETIC DETOXIFICATION - MP3