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Vitality Athletics is a strength and conditioning gym in Ephrata, PA. Our mission is to help people improve their lives though fitness. Gym owner, Tyler Trettin, gives his perspective on the world of ... more
FAQs about Vitality Athletics:How many episodes does Vitality Athletics have?The podcast currently has 30 episodes available.
August 03, 2022The Importance of Structural BalanceThe Importance of Structural Balance...more11minPlay
July 22, 2022The Biggest Challenge of a Fitness Coach but Maybe the Best Thing About FitnessThe Biggest Challenge of a Fitness Coach but Maybe the Best Thing About Fitness...more5minPlay
July 14, 2022Top Areas People Neglect in Fitness ProgramsTop Areas People Neglect in Fitness Programs...more20minPlay
June 23, 2022What People Need to Understand to Truly Be FitWhat People Need to Understand to Truly Be Fit...more22minPlay
June 18, 2022Top Things to Prioritize to Improve Your Body CompositionTop Things to Prioritize to Improve Your Body Composition...more20minPlay
May 26, 2022Common Nutrition Mistakes with Coach ShannonCommon Nutrition Mistakes with Coach Shannon...more25minPlay
FAQs about Vitality Athletics:How many episodes does Vitality Athletics have?The podcast currently has 30 episodes available.