Personal trainer and business owner Heidi shares her story about how she built a thriving coaching practice without a huge online presence. While everyone else is chasing followers and algorithms, Heidi’s approach is refreshingly real—and proof that you can succeed without going viral. We talk about: How she transitioned from hospitality to fitness What it looked like starting her business from scratch How she attracts clients without relying on social media The importance of people skills and adaptability in coaching How she keeps clients motivated and accountable (without being pushy) Why flexibility and presence matter more than a fancy platform Whether you're a coach just getting started or you're feeling burnt out by social media pressure, this episode is your permission slip to do it differently.

Get your FREE 5-Step Starter Blueprint to launching your dream coaching career:

https://www.thevitalityhealthinstitute.com/5stepblueprint

In this episode, we dive into the world of sports coaching with Bailey, an inspiring coach who shares her journey from a competitive athlete to a mentor for young female athletes. She walks us through the challenges and rewards of coaching, the evolving role of coaches in supporting athletes' holistic development, and the impact of visualization and accountability on performance.

There’s a side of coaching that doesn’t show up in your training manual — the inner work, the quiet presence, the responsibility of truly holding space. In this first episode of Vitality Coaching Collective, we explore what it really means to be a holistic coach beyond the techniques and credentials. 

Get your FREE 5-Step Starter Blueprint to launching your dream coaching career:

https://www.thevitalityhealthinstitute.com/5stepblueprint