Vitality
Download on the App Store

Vitality episodes

  • 48 - Nurturing Yourself with Beth Nydick

    Your host, Jennifer Helene, talks with Beth Nydick about using your hardships to reach your full potential. Beth Nydick uses her production background and knowledge to help form connections and get her business out there. Listen to Jennifer and Beth talk about having kids, taking care of yourself, and making sure your spirit is fulfilled.

    To learn more about Beth's work, visit Beth Nydick

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    26 min
  • 47 - Building Relationships with Sharrarne Morton

    Your host, Jennifer Helene, talks with Sharrarne Morton. Sharrarne Morton is a Sirius XM radio host, voiceover talent, speaker and media coach. She was a guest commenter on ABC news in DC, is president and founder of the Black Door Society, CEO of Morton Media, a former college professor in english and journalism for 16 years and now as a Sirius XM radio host, she talks about politics, the power of the media, small business ownership, women’s health and empowerment, and so much more. Sharrarne has been featured on many platforms including ABC7, TV One, Black Enterprise, FOX5, the Washington Post, and many others.

    To learn more about Sharrarne's work, visit https://www.sharrarnemorton.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    23 min
  • 46 - Empowering To Feel Good with Savvi's Dara Markus Medwin

    Your host, Jennifer Helene, talks with Dara Markus Medwin of Savvi. Savvi is a community-based lifestyle brand that empowers you to style your world, with an aim to inspire, support, and grow together. With rapidly growing athleisure company with ground floor partnership programs, a community-based brand, instant impact products, heart-focused and service-based leadership and lucrative compensation and industry leading bonuses, Savvi is the place for you.

    To learn more about Dara's work, visit https://wearandshare.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    27 min
  • 44 - Everyone Has A Story To Tell with NRPR Group's Nicole Rodrigues

    Your host, Jennifer Helene, talks with Nicole Rodrigues of NRPR Group. NRPR is a full service PR and strategic positioning group. With their award winning team, they can weave stories to make messaging that best reflects your organization.

    To learn more about Nicole's work, visit https://nrprgroup.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    27 min
  • 44 - Finding Your Balance with Modern Mom Probs' Tara Clark

    Your host, Jennifer Helene, talks with Tara Clark of Modern Mom Probs. Modern Mom Probs is all about life as a mother and the challenges that come with it. Join Tara as she goes through all the hoops in life as she cares for and raises her son and the solutions to everything she has faced.

    To learn more about Tara's work, visit https://my.buena.life/b/modernmomprobs

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    26 min
  • 43 - Health, Clarity, Business, with Inspiration Contagion's author Holly Jean Jackson

    Your host, Jennifer Helene, talks with Holly Jean Jackson, author of Inspiration Contagion. Holly's new book is all about being inspired more than afraid or being smothered by bad news. Inspiration Contagion is all about inspiring you to heal your life through business and making sure you remain passionate about what you are building.

    To learn more about Holly's work, visit https://hollyjeanjackson.com/inspiration-contagion/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    27 min
  • 42 - Women's Co-Working Space Indy Maven's Leslie Bailey

    Your host, Jennifer Helene, talks with Leslie Bailey of Indy Maven, Indy’s newest + largest co-working space and social club for women. Indy Maven is Indianapolis’ best lifestyle resource for women by women.

    To learn more about Leslie's work, visit https://indymaven.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    23 min
  • 41 - Hotel Management with Stout Street Hospitality's Sarah Treadway

    Your host, Jennifer Helene, talks with Sarah Treadway of Stout Street Hospitality. Stout Street Hospitality is an award winning hotel management company. The hotels Sarah runs will make you want to own the building and the room will make you feel like you're at home. With a highly skilled management team Sarah's crew will make your hotel succeed with high profit margins and guest satisfaction.

    To learn more about Sarah's work, visit https://stoutstreethospitality.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    24 min
  • 40 - Kundalini Yoga with Kundalini Yoga Demystified's author Erin Elizabeth Downing

    Your host, Jennifer Helene, talks with Erin Elizabeth Downing, author of Kundalini Yoga Demystified. Erin is a coach and a speaker and an expert on body, mind, and spirit. Erin is a practitioner of yoga, holistic medicine and meditation in an effort to bring a center to your self.

    To learn more about Erin's work, visit https://www.erinelizabethdowning.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    33 min
  • 39 - Family Game Development with Wild Optimists' Juliana Moreno Patel & Ariel Rubin

    Your host, Jennifer Helene, talks with Ariel Rubin & Juliana Moreno Patel of Wild Optimists. Wild Optimists is an award-winning interactive entertainment company devoted to designing new ways to play. In the past three years alone they have created over 40 memorable interactive experiences for tabletop games, virtual games, theme parks, music festivals, historical sites, marketing activations, and more.

    To learn more about Juliana and Ariel's work, visit https://www.wildoptimists.com/

    If you'd like to be a guest on Vitality: Women Leading Audaciously, click HERE

    28 min

About Vitality

From the publisher's feed

The Life and Health Coach and Vitality podcast host Jennifer Helene has been helping women integrate their healthy minds, bodies, and souls to become their best and most authentic selves. She’s been a…