In this their third Podcast series, Halinka and Michelle explore what it takes to be HUMAN in today's busy world.  

Halinka & Michelle get together to discuss how vitality is the reality of our energy.  Without vitality, life is less than ideal.  Vitaity is the ability to live life well.  The ability to live life well requires mental & emotional energy.
When life really has direction & clarity, vitality is present.

Halinka & Michelle discuss how vitality is linked to Happiness.  It is a state of mind.  It is about the level of energy that flows through us.