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Keywords

Vitamin D, health, deficiency, immune system, supplementation, nutrients, wellness, vitamin A, magnesium, health risks

Summary

In this episode, Wendy Finkelstein dives deep into the importance of Vitamin D, discussing its therapeutic effects on various health conditions, the significance of measuring its active form, and the interactions with other nutrients like Vitamin A and Magnesium. She emphasizes the need for personalized assessments to determine individual Vitamin D requirements and the potential risks of deficiency.