In the area of Covid, Vitamin D has grown in popularity. But it's for so much more. Learn other reasons to take it and what is the key nutrient to include to make sure vitamin D isn't causing more harm than good.

Our Ketogenic Life podcast is your go to place to get the trusted information on a lifestyle to improve your healthspan. Listen as we bring you the knowledge and life experience of helping hundreds start making different decisions to increase longevity by following our 4 pillars of health.

Learn more by going in depth through our book-" Young and Strong @ 40 & Beyond" or through our one-on-one health coaching services.

Here's the link for our book-  https://www.amazon.com/Young-Strong-at-40-Beyond/dp/1733094849/ref=sr_1_1?crid=3KTH9NSDNKOTP&keywords=young+and+strong+at+40+and+beyond&qid=1643670297&sprefix=young+and+strong+at+40+and+beyond%2Caps%2C111&sr=8-1

Here's the link for our coaching- https://p.bttr.to/3f5A822

Link for vitamin D-  Fullscript - Kevin Davis's Dispensary