Vitamin Glow Podcast

Hi glowers!

This week we are covering the topic of dealing with uncertainty and anxiety about the future. tune in to hear our story and advice!

Hi Glowers! In this episode, we talked about learning new things! Haley currently has started learning makeup and Katie is planning to learn more about digital marketing. Hope you guys enjoy it!

We are back with another episode this time on how to get difficult things done! tune to hear our experiences and advice on it!

It's something that we are constantly striving for but is it necessary? tune in to hear our story and experience with finding a balance between work and life.

They say that ours 20s is the best time of our life, right?! Haley and Katie share their experiences navigating through the early to mid 20s. It's filled lots of unknown, trials and error and even some success. Tune into to find out!

Hi Glowers! Today we are going to talk about feeling lonely. Loneliness, something that a lot of us go through at some point in our lives. Haley and I share our experience when we felt lonely and some ways we were able to cope through those times. Hope you find encouragement through this episode!

Hi #glowers! In today's episode we are talking about finding inspiration. During the pandemic, we have less social activities than before it hits. By that mean, we have more time to spend time alone and not have enough time to be surround by people. In some way, it is good to have enough time do self-reflection but sometime it is hard to get motivated because we all human being need social interaction. Today we discussed how to find inspiration when you are not in a environment that support you that well. Hope you guys enjoyed this episode and please share your story on our IG @vitaminglowofficial !

Hi #glowers! In today's episode we are talking about social media!

We all have those love and hate relationship with social media. It is good as a tool but if it goes beyond than that, you will be over consumed by a number of contents. In today's episode we talked about how is our relationship with social media and how we try to keep it healthy ! Hope you guys enjoyed this episode and please share your story on our IG @vitaminglowofficial !

Hi #glowers! In today's episode we are talking about toxic relationship!

Have you ever had any toxic relationship whether it is with a friend or boyfriend or girlfriend? We shared our experiences for both relationship and how we got out of it! From those experiences, biggest lesson we learned is the importance of meeting someone letting us just be ourselves. Hope you guys enjoyed this episode and please share your story on our IG @vitaminglowofficial !

Hi #glowers! In today's episode we are talking about a slumpu! In modern society, being busy has been glorified and by doing that we are easily getting into a slump more than ever. Today we covered when did we hit that slump, how to get rid of it etc ! Hope you guys enjoy!