Joseph and I check in after a short game of hacky sack and realize that we played a lot of hacky yesterday. The episode starts with introductions of a sort and we discuss our plans for the day. Joseph leads us in and out on his guitar.

Joseph and I spend 58 minutes with Jeru Kabal and talk about our experiences. Joseph was trying for the first time and I have listened before. #meditation #breath #breathe #loa

Joseph and I discussed the trip yesterday and our plans for Sunday and we discuss a quotation by Aristotle. It’s a happy podcast.

Joseph and I do several segments throughout the day as we visit Casa Malpais and Sitgreaves

Joseph and I start the episode by playing with the new steel drum and then we talk about the kitten, Sunrise, and are mesmerized for a few minutes watching the kitten and taking pictures. We then moved to the kitchen and talk about our days and Joseph discovers the book that I purchased called the secret that I am loaning to him. We end up talking about the secret and the emotions the best help to manifest a future that we desire.

While Sunshine plays in the background, Joseph and I share our take on a very synchronous moment yesterday and talk about what the day holds today.

Joseph and I headed to the lake to catch the last of the lunar eclipse this morning. We talk about that and the lake and the day ahead as we drive home. The final segment is kitten and cat introduction as we get the day on the way.

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Jose and I check in early today to see what we each have planned for Tuesday and we chat a bit about the cats, kitten and emotions and we are off! Thanks for joining #happy #friends #conversations #daily

The gray cat takes the stage at the beginning of the podcast as we prepare for our Monday. 🤓 coffee and pool talk #happyfriends #positiveconversation

Joseph and I took the podcast to the Riparian Preserve at water ranch in Gibert. It was a beautiful day to be at this beautiful place. #friends #getoutside #dailylife #nerdfriends