Episode 26 Today’s Vitamin is … Vitamin P 💊 Purpose; the reason, aim, or intention of why something is done or used. The why behind the action.

Today’s Vitamin is … Vitamin T 💊 Time; It's a unit of measurement for how long something takes.

Today’s Vitamin is … Vitamin S 💊 Self Care; It's the process of taking care of oneself before others. Like the airlines say, In case of an emergency put your mask on first before helping others.

Today’s Vitamin is … Vitamin U 💊 Understanding; it's a desire that one has to fully comprehend by broadening their perspective or a willingness to learn.

Today’s Vitamin is … Vitamin P 💊 Perspective It's our mental framework that determines the way we see things. It’s like a set of glasses for our thought process, it brings things into focus and gives you the ability to see things in a new light.

Today’s Vitamin is … Vitamin H 💊 History; is a study of the past. It’s like a road map of how we have arrived at where we are today.

Today’s Vitamin is … Vitamin G 💊 Generosity; It’s a heart condition more than a financial one. It carries with it an abundance mentality. Not everything we have been given is for us.

Today’s Vitamin is … Vitamin R 💊 Routine, Its a regular course of action causing a desired outcome. Our morning routine is the foundation of our success.

Today’s Vitamin is … Vitamin F 💊 Friend; it's someone who you can be real with and they still like you.

Today’s Vitamin is … Vitamin R 💊 Ripple, Its usually a slight but noticeable effect or reaction. To make a wave or cause a suddle disruption to the calm.