This is a live stream and recording of our Tuesday evening Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on July 3, 2018. The stream begins every Tuesday at 7:15 PM Eastern US time.

My Dhamma talk and our sangha discussion will be on the Vitthara Sutta. The Vitthara Sutta teaches five strengths to be developed and maintained that directly supports integration of the Eightfold Path.

A related article is here: https://becoming-buddha.com/vitthara-sutta-five-strengths/

Each Tuesday class will have a twenty-minute Shamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.

An audio-only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/

A video of our classes is available here: https://becoming-buddha.com/dhamma-stream-videos/

Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/

If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/

Thank You. Peace.