Keith Littlewood spent the first twenty five years of his career in the fitness and rehabilitation industry working around the world helping to get clients out of pain and stronger. Now working as an independent researcher and coach studying the effects of the environment and endocrine responses, and also working as a coach globally with those who want to better energy, digestion, mood, fertility, pain and other hormone related outcomes. He holds degrees in fitness, health and endocrinology with additional studies in neuroscience, nutrition, rehabilitation therapy, sleep biology, functional medicine and provides seminars to both client and clinician on a variety of related topics.

We discuss:

Signs of a healthy metabolism 

How light/environment affects us

Factors that affect thyroid/hormone health

How to improve blood sugar + insulin sensitivity 

Benefits of coffee + dairy

Foods to reduce/avoid

Mentioned:

Ray Peat

Dr Shute’s research on Vitamin E

Connect with Keith

Instagram

Website

Email

Facebook

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

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MOLD RECOVERY COURSE

ENROLMENT CALL LINK

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INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Natalia Vásquez is a passionate and committed physiotherapist with experience and great interest in pelvic health and neurological pelvic dysfunction. After graduating with a First Class degree in Physiotherapy, Natalia gained a Master’s in Clinical Neuroscience at University College London and immediately started her clinical research into neurogenic bladder and pelvic dysfunction. Following her research Natalia has continued to take part in the academia and has presented her work in numerous national and international meetings.

Her research, training and academic experience led her to successfully implement and consolidate a Specialist Pelvic Physiotherapy Clinic at the London Spinal Cord Injury Centre, Royal National Orthopaedic Hospital where she treats a wide range of complex pelvic dysfunction cases. Natalia’s multi-disciplinary experience in pelvic dysfunction due to neurological injury and disease motivated her to extend her practice to the general population in the private sector. Whether in the NHS or in the private sector, Natalia has a holistic and compassionate approach which go along with her recent love and training in Functional Medicine 

She focuses in re-education and manipulation of the abdominal and lumbo-pelvic  musculature for men and women suffering from a wide range of conditions including bladder and chronic pelvic pain, idiopathic and neurogenic bladder dysfunction, urinary and/or faecal incontinence and ano-rectal and sexual dysfunction.

Outside of work, Natalia loves to practice Yoga and meditation which she also uses and practices with her patients. She also enjoys cooking for family and friends. Most of all, Natalia cherishes spending quality time with her daughter.

We discuss:

Some things that can affect the neurological system

Importance of posture

What the pelvic floor is & what we need to know

Exercise

Benefits of pelvic health physiotherapy, what a consultation may involve (examination - internal & external)

How to improve things like incontinence

Effects of mental emotional stress or traumatic events like rape/sexual assault

Thoughts on yoni eggs + menstrual cups

Where can people find a good practitioner in the UK.

Mentioned:

#42 Chronic Pelvic Pain with Jessica Drummond

#135 All About Vaginal Health

Squeezy App

Finding a Physio

Vaginal Moisturiser

Bump to Beyond, Manchester, UK

Connect with Natalia:

www.nataliavasquez.co.uk

[email protected]

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

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INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Today, I'm going in-depth on two listener questions regarding acne from detox and mold toxicity. This episode is packed with information and advice for those experiencing similar health struggles. Check out the show notes below for links to all the resources mentioned as I'm sure you'll find them useful!

Mentioned:

My Chiropractic Experience & X-rays

Chiropractor Dr Monica 

TikTok Mold Video 

Testing:

ERMI Test

Mold Plates

Building Forsenics

Pure Maintenance 

VCS Eye Test

Great Plains Mycotoxin Test

Vibrant Wellness Mycotoxin Test

OAT Test

DNRS

The GUPTA Program

Products:

Megaspore & Mega IgG

Wedderspoon Manuka Honey 

Bronchostop Cough Syrup

Triphala

Magnesium Citrate

Microbe Formulas (Biotoxin Binder)

Toxaprevent

Liver G.I Detox

Mold Finders Instagram

PJ Harlow Instagram 

#79 My Mold Journey Part 1

#80 My Mold Journey Part 2 

#102 Parasite Episode

Day in the Life Mold YouTube Video

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Laura Lyons is a Functional Nutritional Therapy Practitioner. She is the owner of Wild Lyons Wellness and the founder of Wild + Well-Fed Wellness Collective and online course Rewild Your Gut. She is a women’s health nutritionist with a focus on metabolism, hormones and digestion. 

Her goal is to help women understand their bodies better, take the fear out of food and help women thrive in a world of diet culture and confusion. She is a food first practitioner and helps women conquer their symptoms through mineral balancing, comprehensive lab testing, diet and lifestyle changes.

We discuss:

Laura’s health journey & why she became a functional nutritionist

Importance of animal/nutrient dense foods especially for women with hormonal/gut imbalances

Why plant foods may not be the best

Vital signs of health for women

Importance of breakfast

How to ‘rewild’ your gut

Mineral balancing & why she loves the HTMA test.

Mentioned:

Real Food for Pregnancy by Lily Nichols

Nutrition and Physical Degeneration by Weston A Price

Connect with Laura

Instagram

Website

Group Programme

Gut Healing Course

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Theresa Piela is the founder of Living Roots Wellness. A Colon Hydrotherapist by training, she now works as an independent health researcher & brain rewiring coach.  Theresa holds space for 1:1 and group coaching, emphasizing “Brain Rewiring & EFT Tapping” for those with complex histories of gut-brain-trauma disorders.  She focuses on supporting the most complicated cases of “chronic illness” that may have lost hope & the ability to connect to joy as a result of their illnesses.  With pro-metabolic nutrition, learning to truly embody safety at the level of the nervous system, and release inherited & stored trauma, she empowers her clients with simple tools to reclaim their elegance, confidence, and strength and to ultimately, heal themselves.

We discuss:

The importance of brain rewiring

Your experience navigating multiple food sensitivities 

Tips on expanding diet & reintroducing foods

EFT + Processing trauma

Importance of gut health

Theresa’s food philosophy now + why she follows a more pro-metabolic way of eating

Mentioned:

Dr Ray Peat

Book - When Things Fall Apart 

Connect with Theresa:

Instagram

YouTube 

Website

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

This is a recent interview I did with Deb Schofield as part of the Bump to Beyond online membership...

Questions I cover:

Tips on handling the peri-menopausal shift

Foods to eat/avoid for bloating, GERD and IBS

Why I don’t recommend vegetarian or vegan diets 

How to balance your blood sugar & ‘build your plate’

Advice on gaining weight and/or muscle

Mentioned:

BUMP TO BEYOND INSTAGRAM

https://instagram.com/bumptobeyond?utm_medium=copy_link

BUMP TO BEYOND MEMBERSHIP

https://bumptobeyond.uk/membership/

#135 Solo Ep: All About Vaginal Health (Thrush, BV, Dryness, HPV, STIs & Vulvodynia)

iTunes - https://podcasts.apple.com/gb/podcast/hormones-in-harmony/id1449574387?i=1000533486269

YouTube - https://www.youtube.com/watch?v=8sbZrawdMgE

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

Got a podcast question? Send you emails to [email protected] 

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online



Website



Instagram

Facebook

Email

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

 

Make sure you hit subscribe so that you never miss an episode!

Mimi Lindquist (nicknamed The Mushroom Queen) is a Culinary Nutrition Expert, AHCC educator and host of The Medicin Podcast, which focuses on expansion for body, mind + relationship. Mimi teaches people every day via online courses, social media and her podcast how to incorporate more medicinal mushrooms into their lifestyle in easy and delicious ways. She believes the dynamic intelligence of mushrooms belong in all of us, so she has committed herself to being a link from clinical research to the public to help others take radical ownership of their health.

We discuss:

Mimi’s health journey & how she became the mushroom queen

AHCC - symptoms/conditions it helps & success stories

Why don’t we hear about some of these amazing functional foods in the mainstream media

Recommend dosing


What is HPV & remedies to help your immune system clear it naturally

Mentioned:

AHCC Research Association

https://www.ahcc.net/

ICNIM

https://icnim.org/en/ahcc/1/1/

Immune Intel AHCC

https://www.getmimifit.com/store/ahcc

Quality of Life AHCC

https://qualityoflife.net/products/ahcc-kinoko-platinum

Clear HPV Course

https://www.getmimifit.com/clear

Medicin Podcast

https://podcasts.apple.com/us/podcast/the-medicin/id1494522894

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

In todays episode, I'm answering audience questions on an Instagram Q&A covering topics such as vulvodynia, migranes, mold toxicity, parasites, eczema and h. pylori among others so I’m certain there’s something you will find interesting!

Mentioned:

Previous Ep on Vaginal Health

My Mold Journey Episodes HERE

and HERE 

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

DR AVANTI KUMAR SINGH - AYURVEDA

Dr. Kumar-Singh demystifies Ayurveda and other integrated medicine, showing how these simple, ancient practices are the key to unlocking a healthy modern life. Having encountered the limitations of Western medicine, Dr. Kumar-Singh left her career after years in emergency medicine to study the traditional, ancient healing practices of the East, with an emphasis on Ayurveda. She now teaches these traditions to students and practitioners around the world. Today, she bridges the gap between Western and Eastern medicine, helping others discover the healing wisdom within.

She is also the author of The Health Catalyst book (which has been praised by Gwyneth Paltrow!) & host of the Healing Catalyst podcast

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We discuss:

Why Dr Avanti decided to study Ayurveda & move away from western medicine

What exactly is Ayurveda & what are the ‘doshas’

Why Dr Avanti doesn’t like to focus specifically on ‘dosha balancing’ with food lists etc

Her approach to treating conditions including depression, constipation & acne

How the timings of meals can affect your health

Mentioned:

NAMA

Connect with Dr Avanti Kumar-Singh:

Website

Instagram

Podcast

Book

-------

MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!

In this episode, I share my interview from Sheradyn Dekker's Podcast 'Empowered Hormones'. I discuss my own journey with acne and how I resolved it, the different types of acne and actionable tips to get you started!

We discuss:

My Acne journey

The different types of acne & what they mean

The root causes of acne 

Acne locations & what these indicate

Where to begin to rebalance your skin

Mentioned:

Sheradyn's Podcast 'Empowered Hormones'

Functional Lab Tests:

OAT Test

Mycotoxin Panel 

GI Map 

ERMI/HERTSMI 

HTMA

Continuous Glucose Monitoring:

Freestyle Libre

Levels

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MY LINKS:

AIR DOCTOR & AMAZING AIR - Use code AMAZINGVIV for £200 off, applicable for UK purifiers

QUEENS OF THRONES CASTOR OIL KIT - Use code VIVANATURALHEALTH10 for 10% off - USA

CASTOR VIDA on AMRITA - Create an account using my invite code 'LSO6PQ' & you will receive 10% client discount on your orders - UK

BON CHARGE - Grab my favourite Blue Light Blocking Glasses -  Use code VIVA for 15% off worldwideoff worldwide 

COLLEGE OF NATUROPATHIC MEDICINE (CNM) REFERRAL LINK (GET £250 OFF)

GET FITT INFRARED SAUNA - Use code Vivien10 for 10% off

KING - Try my favourite ORGANO KING coffee

WELLEASY FAVOURITE PRODUCTS - Use code VNH10 for £10 off (first £50+ order) & a 30-day free trial 

YES SUPPLY referral link 

-------

Got a podcast question? Send you emails to [email protected]

Enjoyed this episode? Leave me a rating and review so that I can share this podcast with more women

Want more from me? You can find me online…

WEBSITE

PCOS SUCCESS COURSE

1:1 ROOT CAUSE RELIEF PACKAGE

IM-BALANCED GROUP COACHING

MOLD RECOVERY COURSE

ENROLMENT CALL LINK

FREE DOWNLOADS

INSTAGRAM

FACEBOOK

EMAIL

Tune in now on iTunes, Spotify, my website or watch on Youtube (Viva Natural Health)

If you are enjoying the podcast, please leave me a rating and review, as this helps me to reach more women and continue to interview awesome guests!

Make sure you hit subscribe so that you never miss an episode!