Wikipedia: “Kwanzaa (/ˈkwɑːn.zə/) is an annual celebration of African-American culture from December 26 to January 1, culminating in a communal feast called Karamu, usually on the sixth day.[1] It was created by Black studies professor and activist Maulana Karenga, based on African harvest festival traditions from various parts of Africa, including West and Southeast Africa. Kwanzaa was first celebrated in 1966.” Umoja means unity in Swahili."To strive for and maintain unity in the family, community, nation and race."

If you choose Happiness that is exactly what you’ll be. Every thought, action and experience is a choose. Why not wake up to feeling Happy!

It’s a special episode for my Queen Mother! Let your light shine- bright like a VVS Diamond. Let us glow, sparkle and brighten the world.

As living cells we are constantly changing. We have to let go of anything that’s holding us back so we can grow into the Being we were brought to this universe be.

This is a joyous season and even when it seems like there is nothing to be thankful for- gratefulness brings Joy!

Forgiveness and release is like the holiday spirit to me. It’s a gift that continues to give back. It’s the blessing of flow and freedom. Join us on the journey.

As you become more successful don’t let it defeat you

Open the flow of blessings with open honest and loving communication

Bridging the substance abuse treatment gap

Those 3 words are life changing, but the impact won’t be so significant if you have adopted the SPF ME mindset. Let’s be ready!!!