Envisioning and affirming greatness for our loved ones.

Heal your mind, body and cells through forgiveness and release. Harboring negativity causes acute and chronic disease. Let go of what’s harming you to experience healing.

It’s the last day but it’s not the last opportunity. Let’s walk/run/drive/fly back into opportunity. Shift your mindset into a champion and you will reap the benefits

Mindset Mindshift! The Vivalife formula will have you receiving the Double Down Success you desire

See the opportunities and execute. Be patient, focused and know that you can achieve it.

Attitude is everything… Great book by John Maxwell inspired this series!

Let’s continue the discussion of trailblazers. The challenges they face and how to be Triumphant in any space!

CAPT Michelle Liu US Navy Retirement 2022. She is a God loving woman, wife, mother daughter, Veteran and Surgeon. She trailblazed as one of the few African American female surgeons in the Navy for the last 25 years. Her faith and family brought her through it all. Excuse the sniffles and co-signs, this one is live with real call and response!

There a 4 things you must do to Succeed in an Environment Where No One Looks Like YOU! An interpretation of ADM Michelle Howard’s #NNOA50 Luncheon speech.

Ode to The Clark Sisters “Name it Claim it!” Its just that simple. Whatever it is you are trying to achieve- speak it, believe it, receive it and it shall come to pass. #WRWins #vivalife #7CMOL