In this debut episode, I'm finally hitting record on the idea been living rent-free in my head since 2015 (only took me 8 years, no biggie). I talk about battling self-doubt, secretly recording voice notes I never shared, and the little nudge from a friend that finally pushed me to go for it.

I also shared what "VivaThrive" means to me - choosing to live, not just survive - and how I'm learning to show up for myself through messy days of healing, burnout, and growth. It's honest, a little chaotic but most of all, real.