This week we talk about mental health, specifically those slump times when even brushing ones teeth seems an insurmountable task...... Mindset and manifesting go hand in hand, but when mental health slumps strike, it creates conflicting thoughts and wonky manifestations! I discuss my mental health openly and how to tackle to simple yet difficult tasks that lead out of the slump

Sometimes the outside influences in our lives can seem like they all hit the drama button at once! So stressy! Here we talk about how I've been coping with that and how to keep some element of control.

A few of you have been asking about my morning routine and journalling and how it relates to my manifestation journey. Feeling good automatically brings the high vibes, and this morning routine has changed my life!

We get some realness today as we dip into my own personal journal! Sometimes thoughts we don't even know are there, or thoughts that don't even register as real thoughts can be blocking our manifestation stream. Listen to my personal limiting beliefs and how I spun them on their head to create positivity and flow

Are you waiting about for your manifestation to happen or are you taking positive action? Boost that high vibe energy and bring the manifestation faster!

Today we talk about closure/letting things go that aren't important. When manifesting a great life you need to create headspace to do so. Here we learn why holding on to grievance and being reactionary is hurting you and your manifestation goals

After a massive hiatus the podcast is back. It has been a weird year or so. Enjoy this catch up episode where I explain where I've been and what I've been up to

Focusing the mind for manifestation and clearing physical space

We talk about Dr Joe Dispenza and why it's hard to manifest when you're new to this

Energy block.