<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Vlog #10: Sprint training, don‘t upregulate mitochondrial biogenesis before you do this!

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See acast.com/privacy for more information.

Welcome to The MenElite Podcast where we’ll be discussing nutrition, training, supplementation, new research, scientific concepts, lifestyle modifications and so much more! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Vlog #10: Sprint training, don‘t upregulate mitochondrial biogenesis before you do this!

Vlog #10: Sprint training, don‘t upregulate mitochondrial biogenesis before you do this!