In this video, I share the importance of saying NO in a friendship and relationship and some of the experiences I have with this. Included are beneficial reasons why it is good to stand up and say no as it relates to friendships and relationships ans why it is a crucial piece of communication when interacting with those you are in either a friendship or relationshiip with.

Origins of a YouTube VIdeo: https://youtu.be/vRe1fjn6jpA