VNR #145 - How should “Rx’d” be determined?

- A VNR listener has been a member of several CrossFit gyms.

- At their old gym, the majority of the members could do the daily workout “Rx’d”.

- At their new gym, only the same 3-4 people can do the workout “Rx’d” every day, & one of them is the gym owner who writes the programming.

- This listener wants to know what should be taken into consideration when determining what will be considered “Rx’d” at a gym. 

- Is one of these gyms right & the other wrong?

- Pat & Adrian tackle this topic.