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Balance doesn't exist and because we look for it, we struggle. We say we want to find balance because we have too many things going on in our lives that we feel exhausted and flustered. Instead of balance, we could instead focus on the right thing at the right time.  Using our keen eye and intuition to focus on the right thing, will help us feel less overwhelmed.

In this episode, I walk you through my recent struggle with feeling overwhelmed. I also speak about a few new key ingredients to your morning ritual that will guide you toward discernment so that you are aligning to your "yes" all of the time. 

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Hello Yoga Fams,

Thank you for being here and for listening, it means the world to me and I hope this serves you.

OK- so this podcast it the follow up to Unrolling The Mat (Part 1). Here, I dive deeper into the philosophy behind what yoga does for your mind and behavior. I personally find that when I don't practice, I live from my mind more and as a result, life doesn't unfold on time and I feel behind and rushed. I also can feel falsely unprepared and extra critical of myself and others (no fun for anyone).

Use Hatha yoga to drop into the moment but to also realize that you are right on time, that your path is perfect as it is, and that you are filled with love. 

I also share a very personal and interesting experience that happened to me the other night, before bed, that inspired this episode. 

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Most of us practice Hatha yoga because we want to be in great physical shape and achieve some form of emotional wellbeing. And this is fantastic but there is more to uncover. Hatha yoga was designed to help us "see life the way it is" according to Patanjali. How does it do this? Because it is also a practice that develops courage.

In this episode, I walk you though courage and the path of warriorship, that arrises as you practice hatha yoga. As we become more courageous we arrive in our lives in an open state. We live well, love well, and grieve well.

The practice of hatha yoga also prepares us physically to hold space for change and growth. Both of which are important and constant for the busy householder yogi.

I am excited about this one and know you will feel my passion.

🎉Join me on July 23rd, from 5:30-8pm EST as we uncover the skills to build and commit to your home hatha yoga practice. Home Practice Mastery is now open for registration and will lay the foundation for your most joyous and courageous life. 

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When most of us say we want success what we are saying is that we want the moment of recognition for our success. But what people often don't realize is that success isn't a huge moment, but a collection of smaller moments. Moments of hard work, frustration, breakthroughs, love, failure...

If you want success you need to learn three things: 1, How to feel the emotions of success NOW, 2) how to manage your spirituality and hold yourself accountable and 3) how to celebrate the f*$#k out of it NOW.

Don't wait- there is power in celebrating now.

In this episode I give you many examples of why to celebrate the small actions that "move the needle" and teach you a simple management technique to get you started today toward your own daily victories.

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Get exclusive insights, actionable tips, and behind-the-scenes wisdom to amplify your voice and presence. Don’t miss out—subscribe and catch me live twice a month!

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Listen, yoga absolutely delivers peace and tools to help you stay happy. But if we believe that is all there is, or should be while practicing, we will surely find disappointment. 

This episode reveals the truth about yoga and what it really offers- realness, feeling your "shadow" and past mud, waves of grief, confusion at times. 

I also connect the dots between holding postures (asana), the discomfort you feel, and the larger picture of handling stress "off-the-mat."

Thank you for listening. I hope this episode supports your inner transformation.

Love,
Kim 💕

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Learn about the history of yoga as it relates to dualism and non-dualism. Then we connect the dots between dualism and vegetarianism. This should help you understand why yoga and vegetarianism are so tightly intertwined as well as help you answer the question "Do you have to be veggie only to practice yoga?"

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Join the Vocal Honey™, The Method 🍯

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Vocal Honey™, The Method is a voice, embodiment, and visibility experience for women entrepreneurs who are done overthinking themselves in the moments that matter.

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Get exclusive insights, actionable tips, and behind-the-scenes wisdom to amplify your voice and presence. Don’t miss out—subscribe and catch me live twice a month!

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>>>>>>>>>>>>>>>>>>>>>
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🚀 Light up any room you are in and confidently speak. Create your Speaker Mission Statement and learn powerful eye contact and body language skills.
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I LOVE EMBODIMENT....if you learn anything about me. It is that. And I want you to love it too. In this episode I cover embodiment as a practice and as a philosophy. I also walk you through how it will affect various parts of your life from your intimate relationships to better dealing with stress and trauma. 

Enjoy and thanks for listening.
Kim

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Vocal Honey™, The Method is a voice, embodiment, and visibility experience for women entrepreneurs who are done overthinking themselves in the moments that matter.

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Get exclusive insights, actionable tips, and behind-the-scenes wisdom to amplify your voice and presence. Don’t miss out—subscribe and catch me live twice a month!

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🚀 Light up any room you are in and confidently speak. Create your Speaker Mission Statement and learn powerful eye contact and body language skills.
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Hey you! Welcome to my very first podcast. In this episode I ramble about what is important to me, my experience with editing podcasts but never really listening to one,  and what you can expect, in general, from this podcast.

I also dive into the Law of Action and how it is changing my life and how you can use it to create your most amazing life.

Why is this important? Because it is not good enough to just think about your best life or to conceptualize your spirituality. You need to take action and you need to make a habit of it.

The Universe will dance with you but you need to lead.

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Join the Vocal Honey™, The Method 🍯

Ready to match your visibility to the level of power you already know exists inside of you?

Vocal Honey™, The Method is a voice, embodiment, and visibility experience for women entrepreneurs who are done overthinking themselves in the moments that matter.

✅ Get The Method Now

Join Me on YouTube! 🎥
Get exclusive insights, actionable tips, and behind-the-scenes wisdom to amplify your voice and presence. Don’t miss out—subscribe and catch me live twice a month!

👉 Watch and Subscribe Here

>>>>>>>>>>>>>>>>>>>>>
🔥 FREE Speaker Resources:

🚀 Light up any room you are in and confidently speak. Create your Speaker Mission Statement and learn powerful eye contact and body language skills.
👉🏻 Watch Own The Room Masterclass Now


Stay connected and learn from Kimberly:
👉🏻 Head to the website now

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