We’ve been on a little break this autumn, as Alice has welcomed a new family member! But we are back with a few more goodies for ya. In this episode, we are chatting to Annie – the wonderful human bean behind our Inner Landscapes jingle.

Annie is a clown, a songwriter, a curious explorer, a holistic practitioner, and a workshop facilitator. She believes in the power of courage, contrast and connection to stir things up in meaningful ways.

In this episode, Annie candidly shares about her mental health journey, her various creative projects and the ethos behind them, and leads us in a yummy voice activation exercise (at 57:05).

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To connect with us and become part of this community, find us on Instagram – Martyna can be found at ⁠@thekindspace⁠, Alice is at ⁠@creative_tea_breaks⁠

Interested in menstrual cycle coaching and circles? Explore Martyna’s services at ⁠thekindspace.co.uk⁠

Looking for creative inspiration and community? See Alice‘s membership and workshops at ⁠creativebreaks.com⁠

For all things play, joy and creative well-being, follow Annie, the creator of our beautiful jingle, at https://pan-ini.uk/ and on Instagram at @pan_ini_unofficially