Get to know us… how we met, backstory, our health/fitness journey and goals for the podcast

Voice Memos - intro

Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together!

Socials:
@voicememopod
@karbadjihealth

Society & Culture

Personal Journals

Welcome to Voice Memos with your host, Kara. Where unfiltered chats, self-improvement and a touch of chaos await. I’m unpacking all things mental health, relationships, dating, balance and lifestyle. Owning our 20s by elevating our mindsets, embracing authenticity and tackling the confusion of adulthood. Tune in for exclusive voice memo rants and unfiltered discussion. Hit play and let’s start leveling up together! Socials: @voicememopod @karbadjihealth

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Voice Memos - intro

Voice Memos - intro