voice memos

voice memos

By Megan O'NeilSociety & CulturePersonal Journals
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voice memos episodes

  • living in the present moment

    Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and how I balance creating content with living in the moment. For more mental health content, check out the ‘ramble’ episode from 3/21. Love you all so much!

    Follow Voice Memos (@voicememospod) on Instagram!

    Find Megan (@mejoneil) on Instagram + TikTok 

    33 min
  • how to GLOW 🫧
    Hi angels! We’re back this week with more about confidence. I start off with advice that I’ve learned since recording the first episode, and then dive into your questions about confidence - inside and out. Beauty tips, trusting yourself deeply, and lots more fun conversation ahead <333
    Glowy skincare and makeup products:
    Ashley Graham St Tropez Self Tanner
    https://seph.me/3uCcG4q
    Tanologist Self Tanner
    https://bit.ly/3IKBZq7
    Kiehl’s Ferulic Brew
    https://bit.ly/3LgfgUk
    People’s Beauty Hyaluronic Acid Essence - code MEGANONEIL
    https://bit.ly/3qJnSep
    Ole Henriksen Banana Bright Primer
    https://seph.me/3LieMx6
    Ole Henriksen Vitamin C serum
    https://seph.me/3uyso0y
    Cocokind Sunscreen - code MEGAN10
    https://bit.ly/3IJLZ2P
    Covergirl Skin Milk
    https://bit.ly/3ILIlWh
    Merit Highlighter Balm
    https://bit.ly/35ilvrF
    Follow Voice Memos (@voicememospod) on Instagram!
    Find Megan (@mejoneil) on Instagram + TikTok
    43 min
  • manifestation, mental health + self-love
    In this week’s episode, I sat down and talked about whatever came to mind. First I chat more about my latest manifestation techniques, and then I get into my struggles with depression, anxiety and ADHD and where I’m at with them today. I also talk about how i’m genuinely finding love for myself beneath the surface level self-love BS. Finally, I discuss finding inspiration in our daily lives & focusing on feminine energy. I hope someone feels heard by this episode — I want to show you that things DO get better. Love you all <3
    Follow Voice Memos (@voicememospod) on Instagram!
    Find Megan (@mejoneil) on Instagram + TikTok
    44 min
  • Finding Gratitude in Every Phase of Life, Long-Distance Relationships + Following Your Dreams (ft. Sara Gregoire)

    Yayyy another guest episode! one of my good friends Sara and I have an honest chat about moving across the country, finding joy in phases of life that aren’t ideal, balancing a healthcare job and influencer work, healthy long distance relationships, and more!! Lots of laughs and genuine advice too — we had so much fun recording 🤍 xoxo


    Follow Voice Memos (@voicememospod) on Instagram!

    Find Megan (@mejoneil) on Instagram + TikTok

    1 hr 5 min

About voice memos

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voice memos from friends always have the best tea……