In this episode I unpack the basic aspects of self responsibility - what it is, how I use it, why I love it, and why you might love it too.

Self responsibility is a truly powerful tool to adopt, and is one of the single most instrumental tools we can use to start to shift the direction or feel of our lives.

I hope you enjoy this episode.

Much love,

Verb

Instagram: @verbej

Website: https://www.jessleaverbeek.com/

In this voice note, I talk about how useful it is to start using this phrase, "part of me", when observing, acknowledging & validating your emotions, and in emotionally charged situations.

If you've ever felt a big gap between how you're feeling on the inside, and how you want to act, this could be incredibly useful to listen to.

Hope you enjoy it!

Verb x

Instagram: @verbej

Website: https://www.jessleaverbeek.com/

the intro to Voice Notes from Verb.

where the idea came from, why i'm doing it and what my intention is.

i hope you enjoy it!

big love

Instagram: @verbej

Website: https://www.jessleaverbeek.com/