Dreaming about an ex and then hearing from him? This has to have something to do with the Venus Retrograde that’s just passed....

In this episode I discuss a couple of limiting beliefs related to creativity, and the challengers creatives often face in a capitalist, consumerist culture - and how the simple act of collecting pebbles can help you come back to yourself.

Today had been a grey day, marked by a feeling of ennui and disconnection. Here I explore a couple of reasons for why we can sometimes end up feeling listless, and why it’s necessary to sit with the discomfort rather than reach for a distraction.

I discuss the three aspects of femininity that are so often suppressed in the society we live in, and how to rediscover and reconnect back to them.

Here I go through ten questions that can be explored and mind mapped to lead to greater clarity and intentionality around living authentically and joyfully.

Just a quick reflection on impatience and how it hinders, where it comes from, and how we can push through it.

A little meditation on nature and how it can help our creativity flow. Lots of credit to Swedish vlogger Jonna Jinton, who set me off on this train of thought :)

A brief reflection on what it means to be grateful and how to practice it on a daily basis.

I’ve always felt a kind of conflict around spending money to mark customary but ultimately arbitrary days like Father’s Day, and living up to the pressure to pay for things I have a difficult time justifying as ‘worth it’. Join me as I delve into this often sticky subject with total honesty!

A quick note today about a strange, but maybe cathartic, dream, and the genesis of a new YouTube channel.