Voice Notes to Self

By Len

Welcome to Voice Notes to Self! I’m Len :)

Each episode is like a journal entry in the internet void, meant for my future self to listen back on when I need comfort, motivation, or advice. If that so... more

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FAQs about Voice Notes to Self:

How many episodes does Voice Notes to Self have?

The podcast currently has 57 episodes available.

Voice Notes to Self episodes:

December 28, 2020 #006 Listen when: you're not getting enough sleep
Fun fact: did you know I'm a morning and a night person? That's because I'm a sometimes-no-sleep-at-all person. If you're like me (or should I say you ARE ME), then join me this episode as I explain why sleep is important and give tips on how you can help yourself get those full 8 hours.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
9min
December 23, 2020 #005 Listen when: you're trying to "lose weight" (get fit)
Is your New Year's resolution every year to get in shape but that ultimately never ends up working out? Join me this episode as I discuss ways you can change your mindset around exercise so that you can get those reps and sets done.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
11min
December 15, 2020 #004 Listen when: you are overwhelmed with to-do tasks
Do you feel like the length your to-do list can probably rival Santa's naughty list this year? Does trying to complete your tasks feel never-ending, just like this quarantine? If so, this is the episode for you. Join me as I outline steps you can take to increase productivity and finally reach the end of your to-do list.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
7min
December 13, 2020 #003 Listen when: you're trying to overcome procrastination
To quote Frances Ha, one of my favorite movies, “Sometimes it's good to do what you're supposed to do when you're supposed to do it.” That includes listening to this episode. Join me as I reveal changes to make to your mindset so that you can overcome procrastination easier.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
9min
December 11, 2020 #002 Listen when: you can’t put down your phone
hEy yOU! That's right, YOU. Don't forget to stan hydration for clear skin! While K-pop YouTube videos (especially the meme compilations) are fun to watch, spending your whole day down the internet rabbit hole isn't as fun when responsibilities and deadlines stack up. Join me this episode as I give tips on how you can balance screen time and productivity.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
15min
December 11, 2020 #002 Listen when: you can't put down your phone
hEy yOU! That's right, YOU. Don't forget to stan hydration for clear skin <3 ! While K-pop YouTube videos (especially the meme compilations) are fun to watch, spending your whole day down the internet rabbit hole isn't as fun when responsibilities and deadlines stack up. Join me this episode as I give tips on how you can balance screen time and productivity.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
14min
December 05, 2020 #001 Listen when: you’re hung up on perfection
Pobody’s nerfect, am I right? From the choppy audio editing to the filler words, this podcast is far from perfect. However, its imperfections don’t make its contents any less valuable. Join me this episode as I dive deeper into the reasons why we are hung up on perfection and how to overcome it.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
12min

FAQs about Voice Notes to Self:

How many episodes does Voice Notes to Self have?

The podcast currently has 57 episodes available.