🎧 All links in one place → https://juliannebuchler.com/links

Welcome to Voice & Vitality — the podcast where we speak with heart, lead with courage, and reconnect with the voice inside.

In this episode of Voice & Vitality, I’m joined by the remarkable Dr. Jill Bolte Taylor—neuroanatomist, stroke survivor, and author of Whole Brain Living—for a transformative conversation about the brain, emotional health, and the power of choice.

We explore:

🧠 Her real-time experience of a left-brain stroke

💛 How to identify and work with the four “characters” of the brain

🌀 How to access inner peace, even in the middle of chaos

🗣️ Why understanding your brain is the key to personal freedom

✨ Whether you’re on a journey of healing, leading others, or simply curious about the brain’s power—you’ll find insight and inspiration here.

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Stay Connected:

📬 Join the Voice & Vitality Newsletter → https://juliannebuchler.com/links

🎧 Listen on Spotify + Apple

📺 Watch on YouTube

📸 Instagram: @jules_b

💼 LinkedIn: https://www.linkedin.com/in/juliannekissack/

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#JillBolteTaylor #WholeBrainLiving #VoiceAndVitality #Neuroscience #EmotionalWellbeing #Podcast #PersonalGrowth

🎧 Ep. 01 — Lead with Power, Grace, and the Courage to Say No

Guest: Jocelyn Hastie, Creator of The Cowgirl Code

In this powerful opening episode of Voice & Vitality, leadership coach Jocelyn Hastie joins me to talk about congruence, courage, and why authenticity isn’t a buzzword—it’s a leadership imperative.

We explore:

• What horses can teach us about trust, tone, and embodied leadership
• How to say “no” without guilt or over-explaining
• Why your body is a truth barometer—and how to listen to it
• The link between vitality and voice
• How to lead something bigger than you—and let it change you

Jocelyn shares hard-earned wisdom on boundaries, burnout, and building the kind of presence that earns trust without having to prove yourself.

This conversation is a masterclass in grounded leadership, feminine power, and what it means to lead without losing yourself.

🌿 Learn more about Jocelyn at www.thecowgirlscode.com
📄 Get her guide: 20 Ways to Say No (coming soon)
🔔 Subscribe for more honest, heart-led episodes