It's been a busy week, it's all about preparation! We talk about everything from getting back into the gym flow, business (as usual), and pushing through!

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Journal Prompts:

1. Do you have a ego? Whether it's yes or no, where does it come from and how does it impact your day to day life?

2. What's your current stance on the "soft-girl/soft life" movement?

3. Is there anything in your life that you have to give up/change in order to level up or accomplish your next goal?