Lessons on bouncing back, disease, coping with losing a spouse, and the process of aging with personal trainer and author, Lisa Torch.
I refer to Lisa as a renaissance woman. The term fits in multiple ways. She does many things, first of all, she’s been an entrepreneur, an author, a songwriter, a ballerina, a pilates teacher (before it was cool) and most recently, a certified personal trainer and health coach who is ready to support anybody in coming out of whatever deep valley they’ve found themselves in. The other definition of renaissance applies too. She’s been in the gutters of life before, maybe even considered throwing in the towel and accepting a less than inspiring fizzle of aging, sickness, and boredom. But no… that is not how her story is ending.
Check her out at womanwarriorfitness.com
or on Twitter @womanwarriorfit