In this episode, Anna Mendez, the Executive Director of Partner for Mental Health, speaks passionately about her work aimed at combating mental health inequality and the criminalization of people with mental illnesses. Hear how Virginia's criminal justice system is to blame, and how the recent passage of one state bill is the first step forward towards a fairer future.

Millennials and fellow podcast hosts, Daniel Fairley II and John Thompson. explain the importance of mental health among black males, the challenges and experiences that inspired them to create their own mental health podcast, and how we can all benefit from some one-on-one time with our therapist (or barber).

Learn how two moms are challenging the myths of divorce and coparenting. Get tips on dealing with the ex and how to be a "bonus" mom instead of a stepmom.

Win Kelly Charles shares her challenges and triumphs living with Cerebral Palsy. She is on a mission to help others with physical and mental disabilities stay positive and accomplish their dreams.

Hear how a son’s suicide almost destroyed his mother and what she did to survive her own suicidal thoughts. Guest: Jill D’Arpino, Author and Mental Health Advocate

Frank King, the Mental Health Comedian. openly discusses his family history with suicide and his lifelong battle with Major Depressive Disorder and Chronic Suicidality. Hear how Frank turned his mental illness into a comedy career including 20 years as a writer for the Tonight Show, 5X TedTalks, and why laughter is the best medicine.

In this timely episode, Licensed drug offender educator, Deborah Hernandez Antich shares her unique perspective on the connection between mental health, substance abuse, and criminal offenses.

From bullying to thriving, 21 year old Katherine Grace Mulokey opens up about her dark days of depression and suicidal thoughts and how she got the help to keep living.

Hear how Mental Health America of Virginia is helping others cope during the pandemic and how you can do your part in helping others with mental illness.

Michelle Anhang bravely shares why she kept her husband’s suicide a secret for 10 years from her kids, friends and colleagues. She also explains how therapy helped her move forward with her personal and professional life, and why she is helping others find emotional support after trauma .