Tasha Hunter, mental health advocate and author of the memoir What Children Remember, talks openly about surviving child abuse, sexual assault, neglect, and years of depression and anxiety. In this deeply raw and candid interview, Hunter, who is now a Licensed Clinical Social Worker, offers both personal and professional advice to those struggling with trauma and PTSD.

Single mother in mid 50's shares her dramatic life changing decision to find happiness. Guest Robin Martin-Lawson talks about her weight loss journey, the importance of having a reason to get up in the morning, and how she is now living her best life abroad in Turkey.

Trauma coach Jennifer Shakespere shares her experience dealing with an addict, signs of substance abuse, and patterns of a domestic violent relationship.

Award winning author and former lawyer, Brian Cuban, talks about his battle with body image, his fall from grace, and how he is living his best life.

Hear this fascinating and raw conversation about suicide and one woman's journey toward finding her inner strength to keep living despite her on going battle with depression. Guest: Lisa Wessner, Mental Health Advocate and Play Producer

Hear about the impact and efforts being made to prevent suicide in America from Markita D. Madden, Program Director of American Foundation for Suicide Prevention. Plus learn about the potential causes of suicide and what you need to say to someone who may be experiencing a mental health crisis. There's no shame in calling 988.

Sports Psychologist Lori Freeman offers advice for athletes and parents to help with performance and mental health issues.

Author and singer-songwriter Julie Aguas shares her personal struggles with pregnancy loss and infertility in this very raw, emotional and enlightening interview.

This episode featuring Virginia family law attorney Lynn Bradley is a must for anyone contemplating getting a divorce. Lynn discusses the various legal options of divorce along with their risk and benefits.