Sadie Jones is a fitness instructor who has created a safe space for women to enjoy fitness, share problems and make friends.

Sadie talks about what inspired her to create She Beasts, her journey so far and what is to come.

At just 17 years old, Tom experienced a work-based accident that would change his life forever. Listen to Tom's story as he talks us through how he overcoming mental health difficulties and now uses his story to help other people.

Zoe shares her story and lets the listeners know her life and expierence working as a development coach, motivational speaker and author, amongst many other things.

Danny is a part of global network BPM who focus on reprogramming the mind, working with the subconscious mind and financial freedom.

Element is a Music Artist from Birmingham, UK. He has held showcases for young people, is currently filming his own podcast, releasing his new book and is on Come Dine with Me in February. 

Karen Smith is an independant associate of Voxx Life who offer alternative remedies for those facing physical or mental challenges.

Personal Trainer, Grant Dempsey, established a running club in January.  On 19th August he gathered at Sutton Park to do a 5k run at 5am to raise  money for the Charity Calm. This paticular run drew so much attention  that 300 people turned up to complete the run. I interviewed Grant to  find out more about his beliefs on exercise and mental health.

BSN directors took to the streets of Birmingham City Centre to raise awareness around knife crime and youth violence.

Fidel was involved in an incident that cause life changing injuries, causing him to be paralysed from the waist down. This did not stop Fidel living his life to the fullest. He has now created his own charity to raise awareness of spinal cord injuries.

Sarah Rose lost her child in 2007 at the hands of her partner. Sarah is now using her experiences to help raise awareness of child abuse under the C.I.C Sharing Kams Cuddles. Sarah hopes to help support other bereaved family members who have experienced such trauma.