This week, we talk to the multi-talented Sarah Row about all things football and her strategies for success.

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For our first episode of 2020, Rik & Peter discuss their strategies for making the most of the year ahead.

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Rik and Peter look back on 2019, discuss the importance of identifying the things you value, and look ahead towards the future of the Podcast and 2020 in general.

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Memory champion and World Memory Expert Tansel Ali joins us in studio to share four simple strategies to help improve your memory retention!

Tansel 's Website

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Jesse Raeburn joins Rik and Peter in-studio to talk all things The Block.

NOTE: There was a problem with the original upload of this episode. If you have your podcast player set to download episodes automatically, you may need to delete and re-download this episode.

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This podcast is available in video form on YouTube

This week, the boys sit down with the great Stephen Baster to chat about his journey in racing and beyond.

Watch this episode on YouTube

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This week, Rik and Peter are joined by Martin Grunstein, Australia's customer service expert, as he shares some effective strategies for real estate and other industries.

Martin's Web Site

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Grand Final Week in Melbourne means all things AFL and there's no better Voice of Value in line with this theme than the "People's Champion" Bob Murphy. In this interview, Bob shares the challenges the modern player has to deal with in comparison to when he started his football journey at the start of this century. He also shares the transition of an elite athlete once their playing careers are over in to the 'mainstream' and his all important views on the bigger picture of life, love, relationships and acapella music!

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This week, Trent Hotton joins Rick and Peter to discuss his journey from the football ground to corporate boardrooms.

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Season 2, Episode 1

Paul McGee - "The SUMO Guy" - joins Rik and Peter yet again to share some more secrets of self-improvement.

This episode is available in video form on our YouTube channel

Paul McGee - The SUMO Guy

Paul's Books

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