Mike wants to show you how an introvert was able to conquer vol state and maybe even changed a little bit of his introversion. Listen to his story and be uplifted.

Save this podcast to listen to when you're in need of an energy drink. Listening to Paige will save you money for that Red Bull or Monster drink. She has more energy and exciting stories than most. Plus, they are pretty endearing stories, especially of people helping people they don't even know. I really enjoyed this interview and i think you'll be able to tell that.

Shane is the last Road Angel we get to see. That's enough of a hint.

Shane tells us how this Road Angel station evolved and the joy it gives and receives.

Jessica also applied lessons learned in 2024 to a big success in 2025. She and another "Jess" did the whole race together so that makes for a Jess story (this other woman is the 2nd of the three Jess entrants this year). She has plenty of good tips for new people and funny memorable moments too.

Scotty did this race just two months after surgery and with a tendon issue; yet he still had a great experience and gives many pointers in this episode.

Another member of the Trash Pandas, Jessica is just as funny as the others. It was great having the different perspectives of the team member. This team travelled at least 8 days togther, I believe. That is highly unusual for a group of 4 or 5 people who didn't know each other at all. More great stories and tips.

Chris simulated Vol State during the interview but not by choice. The internet was messed up in his house so he went to another building (a barn) on his property to connect to the wi-fi. However, the barn was about 100 degrees and although he turned on the A/C, it took quite awhile for him to stop sweating. It still didn't dull his enthusiasm for talking about the race.

The McHenri have a long history at Vol State and took me back to my beginnings in 2014. Although they didn't do 2025, they have stories galore. This father/daughter team recounts their treks with lessons learned along the way. It was quite an enjoyable reminiscence. I think you'll love it.

Erin holds a very special place in my heart and in the hearts of any who have been near her or even heard her "broadcasts" on WLAV TV - her videos form the field. This episode will have you rolling in the aisles as it did me but you can also learn so much from this very savvy woman. Enjoy.

I was hesitant to have the two of them on together but am so glad I did. They complement one another on this episode just as they did on the road. It's a great take of how two people can work so well together to get each other to the Rock. Teamwork at its finest.