<p>Lisa hops on before Vol State to share her goals for this year’s race and reflections from last year’s journey.</p>

Lisa hops on before Vol State to share her goals for this year’s race and reflections from last year’s journey.

Vol State Pre Race Thoughts

Because failure is the best coach. We interview runners about their DNFs and DFLs, the races that blew up, fell apart, or just plain sucked. Together, we dig into what went wrong and pull out real lessons you can use so your next race goes right.

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Vol State Pre Race Thoughts

Vol State Pre Race Thoughts