On today’s show, Lisa takes us back to her 138-mile ruck at the Jackalope Jam 100 Hour Race. She talks about surviving the “Cone of Death,” the infamous thirst trap photo, and what it felt like tackling that challenge just 10 days after finishing the Rocky Raccoon 100 Miler.Then Justin shares his DFL experience from last weekend’s Lake Vian Hilltop Run. He dives into mashed burgtatos, singing early 2000s bangers on the trail, and just how difficult it really is to walk 100 miles.Finally, Nicole talks about her upcoming race this weekend, and with Lisa’s help, the two of them come up with a plan to find love out on the trails.