techniques for coping with and overcoming depression. Depression is not visible

like a broken leg, and many people mask it. We explain that depression can be

controlled and defeated in the long term by understanding its triggers and

learning to manage symptoms. The first part presents tips to help yourself

relatively quickly when feeling depressed, such as exercising, eating healthy

food, getting enough sleep and rest. The second part focuses on looking for

triggers and avoiding them to give you a bit of a breather to start mending,

such as avoiding social media, negative people, and minimizing things that make

you feel low. The episode also suggests practicing accepting things that are

outside of your control and looking for little wins. Please know that

depression can be overcome, and the first step is to take action to manage

symptoms. And never, ever be afraid to ask for help.

The thoughts about having black dryads in world similar to medieval Europe. How it feels like the 90's... But why. Lord of the Rings pulled it off. It is just not congruent and it is not true to the book either.

This is a breakdown of the first teaser of the Witcher by Netflix. With a lot of comments and avoiding spoilers. Enjoy and comment yourselves.