#240 mini mindfulness Connect with us here: http://vortexhealingcentre.com

What is a global unifier? Connect with us here: http://vortexhealingcentre.com

5 Day Advanced qi gong challenge Connect with us here: http://vortexhealingcentre.com

Facebook Live Video ID 2968660533221697 Connect with us here: http://vortexhealingcentre.com

Qi Gong is all about breath work, effortless power and effortless strength. Getting to that point where you can tap into it in your own body, and listen and learn from your own body, that can take time. Connect with us here: http://vortexhealingcentre.com

Day 4 Advanced Qi gong challenge Staying committed and staying strong mentally, physically, emotionally and spiritually is something that takes practice. It is already inside you. We are simply tapping into that remembrance of your strength and your power. There will be an opportunity to continue this work online while everyone is still at home. Send me a message if you’d like more details. Connect with us here: http://vortexhealingcentre.com

Day 5 Advanced Qi Gong Challenge Today we add a different meditation layer to the tree stance. If you’d like to continue your practice of qigong we’ve created a 21 day program starting 1st of May 2020 https://vortexhealingcentre.com/product/21dayqigong/ This one is inspired by Joe Dispenza and is the exact process I used to heal from nearly 2 years of chronic neck pain following an injury. Connect with us here: http://vortexhealingcentre.com

#246 mini mindfulness Connect with us here: http://vortexhealingcentre.com

#246 mini mindfulness Connect with us here: http://vortexhealingcentre.com

#253 mini mindfulness Connect with us here: http://vortexhealingcentre.com