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Join me and my friends in leading edge discussions on topics such as parenting, relationships, childbirth, politics, money, health, goal setting and overall well-being as we explore thoughts, ideas, a... more
FAQs about Vortex Mama:How many episodes does Vortex Mama have?The podcast currently has 10 episodes available.
January 19, 2024Abundance MeditationIn this episode I'm chatting with my Alexandra who does massage therapy, craniosacral, and music therapist in the Twin Cities. She explains her modalities and offerings. I offer an alignment meditation for growing her business and abundance....more39minPlay
January 01, 2024Meditation and Blessings 2024Blessings for the New Year!! In this episode, I share my New Years of gently shifting thoughts to be a more loving person, my commitment to creating more episodes. Stay tuned to the end for a meditation to help you better appreciate yourself, where you've been, where you're going and celebrate your potential for the upcoming year. ...more22minPlay
January 01, 2024Finding Happy in Women's RolesMy long-term energy work client, Chelsea, and I discuss how the environments in which we were raised shaped our chosen life paths and how we find happiness within them today....more37minPlay
January 26, 2020Being apart of this movement and the waveWith the upcoming elections, what is the history of this country? Join me in jumping on the wave as we help to make history with the upcoming elections....more28minPlay
October 31, 2019Celebration of Halloween energy worker style!I share my Halloween adventures with my family. Talk about what Halloween means to other cultures throughout different times and finally share a meditation that honor those who have come before and have yet to come....more22minPlay
October 08, 2019Sharing my 40th birthday gifts and realizations!In the first segment I share my birthday gifts and realizations. In the next I offer an energy excercise that will help you to cultivate appreciation for yourself....more14minPlay
September 20, 2019Musings from the VortexIn this episode I talk more about what the Vortex is, and the type of guidance that I have received while in it that helped to shape the rest of my life. In the next segment I share how I was able to trancend my fear of child birth to allow for the outcomes I had intended....more12minPlay
September 12, 2019Gestating a New Show and DirectionOver the past nine months I've been gestating, nurturing and growing the concepts for a new show. Listen to why I became the Vortex Mama, what it means and how this can apply to parenting in everyday life....more16minPlay
July 03, 2019Trusting our children to learn from their own experienceListen while I chat about how our kids are learning to use Nerf guns without me having to have a complete meltdown...more11minPlay
January 15, 2019Intro to Baby StepsA general overview of what this podcast is about, a little about my experience as an energy worker and how it relates to parenting and life, and little nuggets on how to recognize value in ourselves and each other....more34minPlay
FAQs about Vortex Mama:How many episodes does Vortex Mama have?The podcast currently has 10 episodes available.