What prevents us from being grateful for what we have? Why do we take many things and people we love for granted? Can we battle a bad mood with gratitude?

What's the best way to raise kids? What challenges do parents encounter with their kids? Vova and Silvia share their thoughts and experience on that matter.

We talk about why do we do podcasting. Is it about fame or just sheer fun?

Talking about love isn't easy but we tried. It's hard to describe it. Maybe love is beyond words?

Silvia and I talk about witnessing. What does witnessing mean? If I can witness my body, thoughts and feelings, doesn't it mean I am something different from them? Let's find out together!

Vova and Silvia talk about the fear of mistakes, how it cripples us and how to get rid of it.

So often we start new things and then give up. Should I finish a book that I don't wanna read anymore? We are afraid to seem inconsistent. What's wrong in being inconsistent?

Vova and Silvia talk about self-awareness. What is it? How to realize who you are and what you really wanna do in life?

Here we go! Silvia and I (Vova) start a podcast together. Two people who want to share their life's journey with each other and the world.