What prevents us from being grateful for what we have? Why do we take many things and people we love for granted? Can we battle a bad mood with gratitude?
What's the best way to raise kids? What challenges do parents encounter with their kids? Vova and Silvia share their thoughts and experience on that matter.
Silvia and I talk about witnessing. What does witnessing mean? If I can witness my body, thoughts and feelings, doesn't it mean I am something different from them? Let's find out together!
So often we start new things and then give up. Should I finish a book that I don't wanna read anymore? We are afraid to seem inconsistent. What's wrong in being inconsistent?